Miniworkshop 2a och 17e december

//Miniworkshop 2a och 17e december

Miniworkshop 2a och 17e december

Kom och var med på en halvdags workshop i Postural Yoga! Anmäl dig till den av dagarna som passar dig bäst. Det är samma upplägg på båda dagarna.

Workshopen är både för dig som är nybörjare och för dig som yogat med mig förut.
Passen kommer att variera mellan både lugnare mer balanserande yoga och mer fysisk och utmanande yoga i flöde.

När: lördag den 2a eller söndag 17 december kl 08.00-12.15
Plats: Vikingahöjden 1 A, 891 35  Örnsköldsvik (yogastudion)
Antal platser: Endast 10 platser/workshop
Investering: 400 kr

För mer information och anmälan skickat ett mail.

Schema

08.00-08.15 Introduktion och välkomnande
08.15-09.15 Balanserande Postural Yoga
09.15-10.15 Frukost – Smoothie och bovetegröt
10.15-11.00 Workshop – Genomgång av övningar
11.00-12.00 Postural Yoga – Fysisk i flöde
12.00-12.15 Örtte – Avslutning/frågor

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By |2017-11-19T05:35:28+00:00november 19th, 2017|Okategoriserade|165 Comments

About the Author:

Rebecca Reis Certifierad Yogalärare, Legitimerad Optiker och Diplomerad Kinesiolog

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